Have a Headache? Pop a Pill!
Posted: Thursday, May 06, 2010
by Patricia Moynihan
Dealon Bracelets
Once upon a time, when you got a headache, you looked around for the cause. Some causes were very obvious. On Sunday mornings, my husband , known to imbibe a few gin and tonics Saturday nights, would wake up clutching his head and moaning "I knew there was something wrong with that tonic water" ..Right! So that's one very obvious cause. It's when the cause of your headache is not obvious, or you don't have the time or inclination to figure out where it came from that the problem arises.
Big drug can afford lavish TV advertising for its products. To sell one pain pill it will spend more than the GDP of many small countries. And the TV ads work. You see a beautiful woman clutching her head, in obvious pain. The weight of the world is on her shoulders. What can she do? Take a pill of course! The bottle is right there in the foreground, brand name carefully highlighted. She takes the pill and voila! Headache gone! She's practically dancing. Wow! Those pills really work! Right!
In the real world, what happens? We get a headache. We take the pills so heavily advertised on TV. The pain of the headache is temporarily alleviated. The headache is actually just sitting in a corner doing its knitting. The temporary effect of the pills wears off. We take more. Then we need stronger pills and heavier doses. Soon, we need a prescription for pain medication. Luckily for us, we know exactly what to ask our doctor for. It's another heavily advertised prescription medication.
Do you know that the United States and New Zealand are the only countries on the planet which permit drug companies to advertise prescription drugs directly to the public? Why is this? Well, there is no better captive audience than people in pain. If big drug promises you that any given chemical will cure your pain, you'll go right to your doctor and request it. And your doctor will prescribe it. He receives incentives from the drug companies but he also knows that if a drug is on the market, it has been licensed by the FDA. Ha! Think Vioxx et al! The FDA really give the Keystone Cops a run for their money. They're just as useless but not at all funny. Do not, for one moment, think that because the FDA has passed a lethal chemical, it's OK or even good for you or your loved ones. It's not. Think long and hard before giving the FDA the benefit of the doubt. Use your own common sense. Read the disclaimers carefully.
Is this stronger, bigger, better drug the answer? Of course not! The answer is a lot simpler, cheaper and healthier than that.
You feel a headache coming on. It will not hit you like a sledgehammer. You feel it coming; a general unease. Where are you? Crouched over your computer, maybe? Neck tense? Shoulders knotted? Tension everywhere? Well, yes. Right there, is the major cause of headache in the modern world.
Just once, don't reach into your desk drawer and extract your pain pills and swallow them unthinking. Realize that your body is in knots and it's trying to tell you so. Listen to it. Get up. Stretch. If you're in a commercial office, walk to the outside door. Take a few breaths. Walk to the water cooler. Drink two cups of water. Stretch five times before returning to your desk. See how that works? Rocket science! The world didn't end because you took a five minute break. But the synapses firing off your headache subsided. Your eyes cleared. Your shoulders dropped from around your ears. A neck rub is great too, but a bit difficult to get at the office.
If you work from home, oh lucky you! Take all the above steps but, if you have a garden, go outside. Admire your glorious plants. Have a few words with them. Do a little weeding. Return to your desk refreshed.
So, what just happened? We ignored the siren call of lethal chemicals and we soothed our tortured limbs and muscles all by ourselves. This actually works for tension and stress headaches. And it's so much healthier than ingesting chemicals passed as safe by the Keystone Cops in the FDA.
There are other headaches, of course, not susceptible to these particular natural remedies and I'll cover them in later articles. But, for now, there is one instance I want to highlight:
If you get a blinding headache, out of the blue, no warning at all, your first instinct is to lie down and hope it passes. Don't. Call your PCP or the emergency services. You need to be examined right away. Remember. If you get a blinding headache without warning, act immediately. Get help. Now.
The sheer pace of our lives today causes all sorts of unease in our bodies. Big Drug has a panacea for all the ills that befall us. But it's not a panacea; it's not even a Band Aid. It's a false fix and we need to get away from it. Thanks to TV advertising, we're conditioned to think we should take a pill every time we feel less than on top of the world. Not so. Let's start with small natural steps and see if we can bring our bodies back to the glorious ease we had as children.
Patricia is the Irish lawyer who founded Dealon Bracelets, the world's premier therapeutic bracelet. She is a noted speaker and writer on alternative health. You can reach her at her web site http://www.dealonbracelets.com and you can contact her directly at patricia@dealonbracelets.com if you have questions or need more information.
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Top-level comments on this article: (1 total)Absolutely right. Pills actually contribute to the imbalances of the body. Take them rarely, and always look for other alternatives. And, you're right...listen to the body. Thanks, and lets hope for a drug free world.
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